New Website, New Classes, New new New!

Hola Yogis, Foodies, and Isla Lovers!

We are into our 3rd week over at Na Balam!!

Check out my new website: www.islamujeresyoga.com

Group classes are: Mon-Thursday 10:05am-11:30am

JOIN US and GET READY TO FLOW!!!

VINYASA YOGA ISLA MUJERES NOW AT NA BALAM!!!!  10:05am!!!

Cancun Canuck

Cancun Canuck has been reporting about the swine flu in Mexico.  Please check with her for updates around the State of Quintana Roo.  

Yoga food

If you are here on Isla Mujeres, looking to replenish your soul and stomach, I highly recommend the following restaurants:

Olivia's (Hummus and Sabich are my favorites)

Mango Cafe (Everything is great and there is Organic coffee)

Nabalam (Huge selection of natural juices, also their ceviche is quite popular)

Tamales by the Magana ferry dock.  The only vegetarian tamales on the island.

"Elote!" Corn from the bicycle vendors.  

Loncheria La Gloria (Still the best guacamole on the island)

Cazuelas M&J (New location, still the same great cazuela dish)

OM....

Beautiful class tonight...  lots of lunges and heart openers:)

I think we are going to have a guest do a Pilate class!  I will announce more as the info comes in:)

I found this online today...

Just announced!

Isla Mujeres Yoga Intensive:

Every 1st Saturday of the month 10am-1pm

450pesos... more to come on website about location and complete info!

Email to reserve class.

I'm so excited to start this new class!!!!!!!!!!!!!!

Upcoming yoga events @ Nabalam

“Feathered Pipe Foundation”
Feb. 23- March 15, 2008
Katherine Smith
E-mail katherine@featheredpipe.com


Isla Women's Retreat
By Karen Rosenberg & Ceci McDonnell
March 29 - April 4 2008
E-mail kfrlisw@aol.com